Evening Yoga Flow in Forest Park

Take a weekday pause and reconnect with yourself in the peaceful beauty of Forest Park. Join an evening of gentle movement, grounding breathwork, and restorative stillness under the trees. This all-levels class is designed to calm the nervous system, release tension, and restore balance — perfect for beginners, seasoned practitioners, or anyone in need of a reset. 

Please visit the event calendar to register for the date(s) you would like to attend.

Space is limited, so please sign up early before the class reaches maximum capacity.

If class is canceled or rescheduled due to weather, you will be notified in advance. Sign up in advance to be notified of any changes.

What to Bring: Yoga mat or towel, water, layers for comfort, and any props that support your practice